5 Wellness Wednesday Tips
- Jessica Isaacs, RD2be
- Apr 19, 2018
- 1 min read
Physical wellbeing and proper nutrition is the foundation for mental health, productivity, and overall wellness.
Treat your body kindly and it will be kind to you in turn.
Here’s 5 of my wellness tips for your Wednesday, that you don’t have to wait until Monday to start doing!
If you’re new around here, great, so am I! Live A Little Nutrition is my new “brand” for sharing nutrition, fitness, and health-related content.
In the non-cartoon world I go by Jessica Isaacs. I am👌🏼this close to becoming a Registered Dietitian, and I have a background in personal training 💪🏼and online coaching. I’ve worked with bodybuilding competitors, elite athletes, and your everyday Joe (or Jane) anxious to look and feel better.
My motto is: “Diets suck. Eating better doesn’t have to.”
So if you love 🍕and hate diets, join me on this journey.
Check out all the ways you can connect with me below, and if you like this, please share with your friends, family members, coworkers, neighbors, hairdresser, and every salesperson that calls while you're having dinner with your family.
I'd love to hear what you think about this post and what types of content and resources you'd like to see here in the future!
댓글