JUST THE FACTS: How to Read a Nutrition Label
- Jessica Isaacs, RD2be
- Apr 25, 2018
- 1 min read
The Nutrition Facts label is a tool you can use to compare food items in order to make wise food choices. If it’s like reading a foreign language, use this simple guide and you’ll be on your way to decoding a food label!
Questions? Drop me a comment below or shoot me a message. I’d love to hear from you!
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